![Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin](https://lanegoodwin.com/wp-content/uploads/2016/12/wide-regular-or-close-grip-pullups.jpg)
Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin
Sohee Fit - 📍Pull-Up vs. Chin-Up📍 When it comes to pull-ups, there are different ways to position your hands. A pronated grip is when the palms are facing away from the body.
![Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness](https://external-preview.redd.it/AKiE1jWN0JHK-XOPzXri27F0Qh6_CVpcE2lAVInb09U.jpg?auto=webp&s=edd5350ff6d4496dc8916dbd8456a001c5d45542)