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Victoria Women's Transition House - What is Emotional Regulation? Emotional regulation, also known as self-regulation, is the way we deal with big feelings like anger, excitement, frustration, anxiety, or low mood. Emotional
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Dysregulation: Definition, Symptoms, Traits, Causes, Treatment
The Emotions Toolbox: Emotional Self-Regulation In Physical Education | Self regulation, Teaching social skills, School psychology tools
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Fostering Your Child's Self-Regulation | Oklahoma State University
